Rita Nayar is a strong yet compassionate teacher who provides training in meditation and is dedicated to spreading the profound wisdom contained in spiritual teachings.

The learning removes stress and sorrow from people's lives, and empowers them with Peace, Love, Protection, Hope, Harmony and Happiness.

Every individual's natural state is to be happy – just as it is the nature of water to be wet, or fire to be hot. This state of enlightenment is arrived at through extensive listening, reflection, and meditation, using a proven process and a systematic methodology.

In addition to teaching for many years, Rita has completed a full year of formal Vedantic studies at the Chinmaya Mission in California (Vedanta 2010 Course) covering major Upanishads, Bhagavad Gita, and other related texts i.e., of Bhagavan Ramana Maharishi.

Most classes are conducted in Toronto GTA (Canada).
Email:  Rita.Nayar@yahoo.com